Back at it

I just finished my first run in a month, having taken off since July 22 to rest my injured leg. I did a slow 3.7 miles today (38:54), just taking it easy - and it felt wonderful to be able to be out there again (though strange). I experienced no problems, or pain in my legs - but I can sure tell that I lost a lot in conditioning during the month off! (Not that I was in very great shape before, mind you.)